Sauerkraut Tutorials

by Me & My Veg Mouth

With the 3 months that we’ve experienced lockdowns and community quarantines, food security has been felt by many families. And fermenting your vegetables is one way you can make the produce from your gulay subscription go a long way.

Here’s our how-to for sauerkraut and it makes for crunchy and sour cabbage full of probiotics.

Follow the step by guide in the photos.

Now that you have the basics down, you can start mixing things up. How does saurkraut with carrots and curry sound? Check out the recipe here.

Curried carrot kraut

If you haven’t already, you can get your weekly gulay delivery in Manila from our partner farmers by subscribing or renewing your subscription to Community Shared Agriculture here.


Published by goodfoodcommunity

Good Food Community is an alternative distribution system based on ethical and ecological farming that transforms consumers into co-producers.

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