Discover new fruits & salad vegetables w/ a change to a healthy lifestyle

If you’re nearing 30 years old (or a little past it) by the time you read this blog post, you will likely notice a few things about your body: your metabolism is definitely slower, you DO need to exercise regularly, take zen breaks, eat better, possibly with a regular delivery of salad vegetables.

Creamy White Bean, Patola and Miso Soup

by Me & My Veg Mouth View this post on Instagram Creamy White Bean, Patola, and Miso Soup Serves 8 to 10 as side, 4 to 6 as main Hereā€™s a creamy way to enjoy miso as the weather becomes cooler. This was a hit in our miso making class, and we used an 8-month-old…

Cabbage Sayote Salad

by Asha Peri View this post on Instagram Memories of a great meal. And a recipe that will change your relationship with sayote forever! Thank you @rawfoodfaery for such a delicious lunch with our veg. It made us want to cry. Photo by eiichiro CABBAGE SAYOTE SALAD 3 green cabbage 2 pcs. sayote 1 PC….

Eggplant and Sitsaro Teriyaki

by Mabi David/ Me & my Veg Mouth View this post on Instagram What did you do with your gulay? @mabidavid made an easy all- purpose teriyaki sauce, sauteed the eggplants and chicharo and topped with sesame seeds! 10 minute meal including chewing šŸ™‚ Easy teriyaki sauce: 1 T soy sauce, 1 T mirin, 1/2…

Mustasa’t Kalabasa

Farm Recipe by Ate Del View this post on Instagram What did you do with your bayong? Farm fresh recipe by ate del: mustasa't kalabasa A post shared by Good Food Community (@goodfoodcommunity) on Oct 11, 2017 at 10:13pm PDT Mince garlic and chop up mustard greens and squash Saute garlic in oil until aromatic….

Braised Daikon and Green Papaya

By Mabi David / Me & My Veg Mouth 1 lb of peeled and chopped/slicedĀ daikonĀ and green papaya 2 T soy sauce 1/4 c mirin 2-3 pcs dried shiitake mushrooms 2-inch strip of dried kelp (optional) Make the dashi Slice theĀ daikonĀ in 3/4-inch thick rounds, slice the papaya in roughly the same size. Add to pan and…